All Saints GAC “Saints & Slimmers” Coming Soon!

Ballymena’s All Saints GAC award winning health and well-being programme, Saints & Slimmers, returns for a sixth year on Sun 8th January. Started in 2016 the 6 week project sees participants teamed with fellow “Slimmers” in a bid to be crowned overall champions. With health and wellbeing at its heart Saints & Slimmers provides opportunities for regular team exercise, promotion of positive mental health, development of teamwork skills, dance and many social activities. Participants will be assigned to a team and follow a 6 week programme of activity. Those involved will be take part in activities such as spin cycling, aerobics, walking, Couch to 5k, aqua aerobics and circuit training while the all-important team challenges will keep everyone entertained. While not the main focus of the programme no doubt the Weekly Weigh-Ins will generate interest and provide motivation for everyone involved. The programme will finish with the finale dance-off in the splendour of the Tullyglass House Hotel and will provide a fitting celebration of the participant’s efforts.

The programme is open to all and every level of ability is catered for within the activities.

In 2019 the programme was recognised at the Irish News Club & Volunteer Awards when it was awarded the prestigious award for best Club Health & Well Being initiative.

If you would like to take part simply sign up using the link below. Alternatively, if you would like additional information contact organisers on 07719798099.

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