All Saints Senior footballers ran a 3 day development camp for their young footballers in the club from U12 right through to Minor. The camp aimed to develop their knowledge of the tactics in Gaelic football, inform them on the correct Strength and Conditioning to focus on for their age group, provide an insight into what their diet should consist of for performance on the pitch and also progress their technical skills of the game.
Day 1 consisted of mobility and stretching routines for the players followed by an S&C workshop by Damian from Healthy Kidz who also ran individual age group fitness sessions. Gaelic football skills were developed on the pitch along with conditioned games. AFL balls were introduced to the lads for kicking games and to practice for Friday’s special guest…
Day 2 was a packed day including more skill development and games. There were also tactical workshops breaking down positions and roles in Gaelic football. The main attraction on Thursday was Patrick Sweeney. Patrick, a Level 7 Sports Nutrition graduate, hosted workshops for all age groups. He provided specific information for the boy’s balanced diet and also how to maximise their potential on the field through correct fuelling. Patrick noted how social media can be dangerous through misinformation but guided the lads on positive social media influencers / nutritionists to help their own nutrition.
Day 3 started with a very special guest. Conor Glass, Derry captain and Glen Maghera All Ireland winning midfielder, took time out of his busy schedule to meet the lads at the camp and gave an in depth talk about his youth footballing experience and how it led to becoming a Professional Athlete in AFL and one of the best current midfielders in the country. His takeaway non-negotiable for the lads was to make sure you “take someone else along with you”. Conor explained that individual development is important but you have to be looking after your team mates too so that they can become their best selves. Conor didn’t rush away and took the time to chat to the different age groups, sign jerseys / boots and of course – Get a Selfie with our Minor Manager Eamon McKillop!C
Day 3 ended with Skills competitions including shooting and solo challenges. U12 Runner Up – Conor U12 Winner – Oscar U14 Runner Up – Shane U14 Winner – Joshua U16-Minor Runner Up – Conan U16-Minor Winner – Sean Sportsman of the Week – Daniel.
The senior footballers would like to thank all the lads for their enthusiasm and effort throughout the camp, the future in Black and White is definitely exciting! We would also like to thank all of the coaches and club men at the pitch who helped to facilitate the days. Of course we thank Saffron Gael for being present to capture the memories. A final note of thanks to the parents/ guardians for signing up their children. This was a club fundraiser so please know that all funds for sign-ups are going back into the club for development.
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